Upcoming Events at Onyx and Opal
Tue Sep 27, 7:00 PM - Tue Sep 27, 8:00 PM
Onyx and Opal
502 Main Street, Oxford, AL 36203
Community: Gadsden
Description
Close your eyes, and Relax in Sound.
Event Details
Close your eyes, and Relax in Sound.
Join us for "Relax In Sound", an in person sound immersion supporting you in relieving stress, reducing pain, and strengthening your mind body connection.
You will be guided into the relaxation response through Mindfulness-Based Stress Reduction practices using acoustic sound therapy instruments such as quartz crystal bowls, chimes, gong, and drum. Notice blocks and tensions wash away, leaving you centered, refreshed, energized, and fully present and connected with the world around you. Your experience is going to be truly individual and unique to the person next to you. All you have to do is show up for yourself, and relax into the sound.
Doors open at 6:50pm CST
No entry past 7:10pm CST (Doors will lock)
Join us for "Relax In Sound", an in person sound immersion supporting you in relieving stress, reducing pain, and strengthening your mind body connection.
You will be guided into the relaxation response through Mindfulness-Based Stress Reduction practices using acoustic sound therapy instruments such as quartz crystal bowls, chimes, gong, and drum. Notice blocks and tensions wash away, leaving you centered, refreshed, energized, and fully present and connected with the world around you. Your experience is going to be truly individual and unique to the person next to you. All you have to do is show up for yourself, and relax into the sound.
Doors open at 6:50pm CST
No entry past 7:10pm CST (Doors will lock)
